Introduction to the App
‣
‣
‣
‣
‣
‣
‣
‣
‣
‣
Use of the App
‣
‣
‣
‣
‣
‣
Training sessions
‣
‣
‣
‣
‣
‣
My subscription
‣
‣
‣
‣
‣
FAQs
What is Calisteniapp and who is it for?
Is it necessary to pay to use the app?
How do I start training?
Is it necessary to have previous experience to use the app?
Can I use the app without access to equipment?
Do you have an injury or illness, can I use the application?
I don't have a park nearby, what should I do?
What types of workouts are there in the app?
How do I set up my first training plan?
Can I change my training plan once it has started?
Can the app sync with other devices or fitness apps like Google Fit or Apple Health?
Can I use the app without an internet connection?
What can I do if the app doesn't load or has technical problems?
How do I reset my password or my account?
Does Calisteniapp have a desktop version or is it only available on mobile devices?
What should I do if my progress or training data is not saving correctly?
How do challenges work and how do I sign up for them?
Does the app include recommendations for warm-ups and stretches?
What are exercise progressions and how do they help me improve?
How can I modify the difficulty of a routine if I feel it's too easy or too difficult?
Can I create my own customized workouts in the app?
If I join a 21-day challenge and don't manage to finish it, can I do it later?
How can I cancel my subscription?
How do I change the type of subscription?
I've changed my phone and Calisteniapp doesn't recognize my subscription. How do I recover it?
What payment methods do I have available?
How do subscriptions work?